TESTIMONIALS
"When I first met Helen, I was very sceptical about therapy. I considered myself someone who didn’t need to talk about things. After only a few sessions I realised how wrong I was and how much it helps to talk to someone about things on our mind.
Helen is the most compassionate person I have ever met and through my time working with her, I have always felt she is on my side and really wants to help me deal with what life has thrown at me.
In just a few short months I came to an amazing realisation that has positively impacted me to this day.
Therapy is a long journey but I couldn’t think of anyone I would rather be on this journey with than Helen!"
Garry, 41
"I was in turmoil and didn't realise. Coping with things (just). I was introduced to Helen through my GP who felt she would be able to help me work through my feelings. Together we were able to explore, unpick and then build a set of coping tools that I could call upon in everyday life.
Helen helped me through a very difficult time in my life, and with trust, commitment and hard work we were able to get me to a much stronger and positive place."
Kerry
"I was lucky enough to find and work with Helen, during a period when I was suffering from health anxiety.
Helen is a very authentic, compassionate and knowledgeable person, which was everything I needed at the time.
Helen positively challenged me during our sessions, leading me to great changes in how I dealt with health anxiety and helped me to have more self-compassion, bettering my life, everyday.
I will always recommend Helen, to anyone looking for support."
Paul, 39
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