TESTIMONIALS

"When I first met Helen, I was very sceptical about therapy. I considered myself someone who didn’t need to talk about things. After only a few sessions I realised how wrong I was and how much it helps to talk to someone about things on our mind.

 

Helen is the most compassionate person I have ever met and through my time working with her, I have always felt she is on my side and really wants to help me deal with what life has thrown at me.

 

In just a few short months I came to an amazing realisation that has positively impacted me to this day.

 

Therapy is a long journey but I couldn’t think of anyone I would rather be on this journey with than Helen!"

Garry, 41

 

"I was in turmoil and didn't realise.  Coping with things (just).  I was introduced to Helen through my GP who felt she would be able to help me work through my feelings.  Together we were able to explore, unpick and then build a set of coping tools that I could call upon in everyday life.

 

Helen helped me through a very difficult time in my life, and with trust, commitment and hard work we were able to get me to a much stronger and positive place."

Kerry

 

 

"I was lucky enough to find and work with Helen, during a period when I was suffering from health anxiety.

 

Helen is a very authentic, compassionate and knowledgeable person, which was everything I needed at the time. 

 

Helen positively challenged me during our sessions, leading me to great changes in how I dealt with health anxiety and helped me to have more self-compassion, bettering my life, everyday.   

 

I will always recommend Helen, to anyone looking for support."

Paul, 39